The ultimate device for a healthy life.
Apple Watch can do what your other devices can’t because it’s on your wrist. When you wear it, you get meaningful health insights, a fitness partner that measures all the ways you move, a connection to the people you care about most, and advanced safety features.
All-new sleep score helps you track and understand the quality of your sleep, so you can make it more restorative. You can also use the Sleep app to set up a bedtime routine with wind-down reminders, and see the time you spent in REM, Core, and Deep sleep stages.
Unusually high or low heart rates and irregular heart rhythms (known as arrhythmias) could be signs of a serious condition. But many people don’t recognize the symptoms, so the underlying causes often go undiagnosed. Notifications in the Heart Rate app will alert you to these irregularities so you can take action and consult your doctor.1
With the ECG app, Apple Watch is capable of generating an ECG similar to a single-lead electrocardiogram.2 It’s a momentous achievement for a wearable device that can provide critical data for doctors and peace of mind for you.
With the Vitals app, you can quickly see your key overnight health metrics right on your watch — including heart rate, respiratory rate, wrist temperature, blood oxygen, and sleep duration.3 For a more holistic understanding of your daily health status.
Apple Watch has innovative sensors that track your temperature while you sleep.4 Cycle Tracking uses this data to provide a retrospective estimate of when you have likely ovulated, which can be helpful for family planning.5 As always, your data is private and secure.
Track your daily activity — like how many active calories you burn, how many minutes of exercise you do, and how often you stand — with Activity rings. Customize your goals for each day of the week so you can close your rings every day, or put them on pause if you need to take a break. You can also see your current step count and workouts completed for the day in the Activity app.
From strength training and running to Pilates and yoga, Apple Watch offers a healthy range of ways to track your workout. And it shows your progress with advanced metrics and views like Heart Rate Zones, Power, and Elevation.
Create Custom Workouts with time and distance intervals, as well as periods of warmup, cooldown, and recovery. And see what’s coming with the Up Next workout view.
Training load helps you see how the intensity and duration of your workouts may impact your body over time. So you can make informed decisions about how and when to adjust your workouts — especially when you’re training for a big event.
Apple Watch is perfect for hiking, biking, and running as well as swimming, surfing, and other water activities. The depth gauge, Depth app, and water temperature sensor on Apple Watch Series 11 make it great for snorkeling down to 6 meters. Or scuba dive to 40 meters with Apple Watch Ultra 36
You can see detailed hiking maps for all U.S. national parks with the Maps app. Create your own hiking routes and download them to your iPhone for easy access later. They’ll automatically download to your watch so you can even navigate offline.7
Call, text, listen to music, and more — Apple Watch makes it easy for you to stay connected on the go. And with a cellular plan, you can do it all even when you don't have your iPhone nearby.8
Stream over 100 million songs with Apple Music.9 Download new apps from the App Store straight to your watch. And do it all without ever having to take out your iPhone.
Apple Watch can now use Apple Intelligence from your iPhone to automatically translate messages into your preferred language, so you can stay in touch without missing a beat.10 And when you’re traveling abroad, you can even download languages to your watch if it’s paired with an iPhone with Apple Intelligence, so you can use the Translate app without your iPhone, Wi‑Fi, or a cellular connection — très bien.11
Available in select languages.
The Smart Stack automatically suggests widgets to surface the most relevant information throughout the day based on the time, your location, and more. So you’ll be able to wake up to your sleep score and more.
When you press and hold the side button, your Apple Watch can try to connect you with emergency services and get you the help you need.12
Apple Watch can detect if you’ve taken a hard fall or been in a severe car crash and automatically help connect you with emergency services, share your location, and notify your emergency contacts.12
Check In lets you automatically notify a friend or loved one when you’ve arrived at a destination. You can also start a Check In from the Workout app — like if you’re going for a run after dark.
With watch bands in a range of styles, materials, and colors and fully customizable watch faces, you can change your watch to fit your mood or the moment.
The ultimate way to watch your health.
46mm or 42mm
aluminum or titanium
Wide-angle Always-On Retina display
Up to 2,000 nits
Brighter when viewed at an angle13
ECG app2
High and low heart
rate notifications
Irregular rhythm
notifications1
Low cardio
fitness notifications
Blood Oxygen app15
Sleep score
Essential health features
at a great value.
44mm or 40mm
aluminum case
Always-On Retina display
Up to 1,000 nits
S10 chip
Double tap and wrist flick gestures
Find iPhone
High and low heart
rate notifications
Irregular rhythm
notifications1
Low cardio
fitness notifications
Sleep score
The ultimate sports and
adventure watch.
49mm titanium
Wide-angle Always-On Retina display
Up to 3,000 nits
Brighter when viewed at an angle18
